blessed thistle and funugreek, can also be a time of tremendous help  for both mother and baby  when milk production is low, as is often the case. It can also be stressful ensuring that your diet includes all the vitamins and minerals at optimal levels your growing baby needs to flourish.

Blessed milk thistle, can be taken to relieve painful periods, and for menstrual headaches. blessed thistle will help bring on suppressed periods and so should be avoided during pregnancy. Blessed thistle can be helpful during problems with the menopasue, such as heavy bleeding. The bitters in blessed thistle enhance the appetite and aid digestion, while stimulating the liver and the flow of bile. Blessed thistle is a good remedy for anorexia, indigestion, wind, colic and any condition associated with a sluggish liver such as headaches, lethargy and irritability.